Congrats… ballsy move to click on this one – no one likes talking about why they are such a pussy at the beginning. Personally, I
Yep… lovely post this one, one where we ‘let you off the hook’ by explaining WHY you’re still riding the ‘Hot Mess Express…’, why you
Yes, I want you to take this seriously – OVERTHINKING is not a trivial issue… BUT not JUST in a bad way, see Emotional Overthinking
Right, after all the exertion, struggle and shock of the 7th Secret it’s time to lighten the mood, do a really easy one as a
So HERE WE GO, the 7th Secret, the one where we explain what this is all about, kick it up a notch for big bad
Look at the picture above again… No, it’s not clickbait, its the most compelling image I have to show the inner thigh and inner hip
Feeling a little tired today then, wanna sit down and do nothing? So read this while you still have the strength left too – it
Probably my favorite topic of all of them at the beginning for you today, a crucial one as we are now heading into the foothills
Ok, so the 2nd big secret, Attention – specifically the need to control your attention if you want to develop ‘Power Over Yourself’ – the
So here we go… the first of the Big 3, the beginning of doing ‘The Ride’ proper – the secrets of Posture, Attention and Practice.