Category: Basics

Now its time to just outline one of the most super basics things you need to start doing if you are Gifted, one of the

You got a cat? Watch it when it wakes up, watch what it does.. it loves to stretch out and breath deep, often many, many

Following on from Bare feet we have something that is almost as important, but for very different reasons – using sitting still to develop your

This is the beginning of a series of posts highlighting a number of simple things you can do to DRAMATICALLY improve your progress with the

Great that some of you are still here, particularly if you read that Ego post a few times.. Not put you off then, feel up