Yes, we are going to make this EASY because WE WANT YOU TO START, by showing you how to manage your MOOD at the start.
Category: Awful Truth
Key elements of spiritual practise you are not aware off.

Yep… lovely post this one, one where we ‘let you off the hook’ by explaining WHY you’re still riding the ‘Hot Mess Express…’, why you

Yes, I want you to take this seriously – OVERTHINKING is not a trivial issue… BUT not JUST in a bad way, see Emotional Overthinking

Probably my favorite topic of all of them at the beginning for you today, a crucial one as we are now heading into the foothills

Now then, a strange post this one…a history lesson no less. An Awful Truth, on the ‘Russian’ 4th Way, on Gurdjieff – an Armenian/Greek/Russian man,

One of my favourite topics in the Awful truth category, a focus on your ‘Spiritual Health’.. one of a set of 2, with the other

So, a big Awful Truth this time, why spirituality is split into 2 categories, public and tantric/secret teachings.. why it has to be. Again not

So the next Awful Truth…. the bright lights of big, bad hyper arousal. This one is to take away, about just how much we have

So, the first in the Awful Truths category, one of my favourites to write, but necessary for the 4th way? No, not at all… Now,