Ever noticed you have a tendency to talk for no reason at all, and I mean to talk to no purpose, to no point.. Often
Author: TOB
Losing, all types of failing at stuff, like rushing around out of Fear, is actually a habit. Its a habit caused by an underlying, often
An important Secret on the 4th way, first of a set of 3 that define the tools of the trade, with Posture and Attention. And
You got a cat? Watch it when it wakes up, watch what it does.. it loves to stretch out and breath deep, often many, many
Going to cover a small subset of the classic issues that gifted folks have nowadays, some of the key ones so you can start to
So, a big Awful Truth this time, why spirituality is split into 2 categories, public and tantric/secret teachings.. why it has to be. Again not
Following on from Bare feet we have something that is almost as important, but for very different reasons – using sitting still to develop your
So the next Awful Truth…. the bright lights of big, bad hyper arousal. This one is to take away, about just how much we have
Now, you say, I already know all about this, read it in the paper, hear it on the news, I have to drink more water,
This is the beginning of a series of posts highlighting a number of simple things you can do to DRAMATICALLY improve your progress with the